Welcome to CAMP
Where strength is built, not rushed.
WHAT IS DYNAMIC REFORMER PILATES?
Our classes are inspired by traditional Pilates principles, with a modern approach that prioritises safe, intelligent movement.
Reformer Pilates combines the core principles of mat Pilates with the unique resistance and assistance of the reformer machines springs, delivering a full-body workout for strength, endurance, and stability.
At Camp Pilates, we use a dynamic reformer style. Unlike traditional Pilates, our classes are high-intensity yet low-impact, specifically designed to challenge muscles through maximized ‘time under tension’. This approach helps create long, lean muscles while improving strength, flexibility, and balance.
For injury rehabilitation or clinical Pilates, please contact hello@camppilates.co.nz to enquire about 1 : 1 sessions.
ABOUT US
At Camp Pilates, we're the experts in guiding you back to yourself. We use reformer pilates to help you quiet the noise and reconnect with your body.
We believe in movement that nurtures your mind, strengthens and lengthens your muscles, and fosters genuine connection. Come home to Camp Pilates – the home of mindful movement, and your ultimate destination for well-being.
